KADLE MANOLI

INGREDIENTS :-


Brown Channa soaked overnight - 1 cup
Manoli (tindora,Ivy Gourd) - 2 cup
Jaggery - 1 tsp
Onion - 1 cup
Garlic - 2 pods
Curry leaves - 3
Oil - 2 tsp
Salt to taste


MASALA :-


Grated Coconut - 1 cup
Red chillies - 5
Fenugreek Seeds - 1 pinch
Coriander Seeds - 2 tsp
Cumin Seeds - 2 tsp
Oil - 2 tsp


METHOD :-


1. Boil the channa with water. When they are cooked halfway add the chopped manoli and jaggery.
2. Boil till the channa and manoli is completely cooked. Drain the water and keep aside.
3. In a pan add a little oil and fry red chillies and methi. When they turn red add
coriander seeds and jeera. Then add coconut and mix well. Grind it in a grinder without
water. Keep this aside.
4. In a pan add oil and onions.
5. When they turn golden brown add the curry leaves and the
garlic.
6. When they turn a little brown, add the masala and salt and mix well.
7. Cook for 4mins then add the boiled channa and manoli. Mix well and let it cook for 5 mins.
Serve with rice.